Cycle vs. Walking

Went out for a bike ride on Sunday ... with the new Forge bike. I picked it up from the cycle shop Friday, and what a difference a tune-up makes ... I could literally feel the difference walking it to the car.

Went for a nice ride, but realized at the end that I much prefer walking. Walking feels like a much more significant workout, and really allows you to slow down mentally, and emotionally.

The bike gets you from point a to pont b, very fast, but you need to stay sharp and alert, moving at that speed. Walking allows me to use my mp3 player, and enjoy some music, which I normally don't get a chance to do. Didn't think listening to my mp3 player on the bike was a good idea from a safety perspective.

I think I'll use the bike for recreational touring, and keep my walking for fitness.