Hmmm ... interesting
Let's start the week with Saturday with regards to walking ...
Saturday 6.5 miles (odometer measured)
Sunday 3.5 miles (odometer measured)
Monday 2 miles (odometer measured)
Tuesday 2 miles (odometer measured)
Wednesday 2 miles (odometer measured)
Not bad for an old guy ... the weekday 2 miles are a quick 30 minutes as soon as I get home from the office. A little tough in the Florida heat in late afternoon ... but the 30 minutes flies, and I take a bottle of water to drink or to pour over my head.
I might start using a water soaked headband ... aka the 60's do rag!
If you are a walker in the South let me know how you cope with the heat!
Walk on!
Wednesday, March 19, 2008
This weeks progress ...
Posted by
Ed Kopec
at
8:38 PM
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