Wednesday, March 19, 2008

This weeks progress ...

Hmmm ... interesting

Let's start the week with Saturday with regards to walking ...

Saturday 6.5 miles (odometer measured)
Sunday 3.5 miles (odometer measured)
Monday 2 miles (odometer measured)
Tuesday 2 miles (odometer measured)
Wednesday 2 miles (odometer measured)

Not bad for an old guy ... the weekday 2 miles are a quick 30 minutes as soon as I get home from the office. A little tough in the Florida heat in late afternoon ... but the 30 minutes flies, and I take a bottle of water to drink or to pour over my head.

I might start using a water soaked headband ... aka the 60's do rag!

If you are a walker in the South let me know how you cope with the heat!

Walk on!

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