I have a pair of walking/running shoes that I not only love ... but seem addicted to! I've bought 2 other pair in the last 2-3 months, and neither are as comfortable for fitness walking. My favorite shoes are Addidas, and the ones that just don't make it are New Balance, and Avia.
What sould I be looking for in a good pair of walking shoes?
Anybody out there with any suggestions?
Tuesday, February 24, 2009
Shoes
Posted by
Ed Kopec
at
6:10 PM
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Thursday, February 19, 2009
Last Sunday
With the weather overcast, and cool for South Florida, I decided to do a walk that I have been thinking about since I moved back to Lake Worth. Last Sunday I did a large loop, that is 6-7 miles, in a little over an hour and a half.
Felt great ... moving on doing a 12 miler soon!
Walk on!
Posted by
Ed Kopec
at
2:37 PM
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Monday, February 2, 2009
My Walks
Established 2 great walks in Palm Beach County ... one is a 3 miler that loops around Lyons Road, Hypoluxo, RT 441, and Savannah Estates. The other is a 5 mile out and back from my house down Lyons Road to Lantana.
Posted by
Ed Kopec
at
2:01 PM
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